When I first learned about mindfulness, I was sitting in staff training at my camp. An older lady walked in and sat down in our circle with a bowl of grapes. She passed the bowl around and asked us each to take one.
When I think about what it means to practice simple beauty, this is what comes to mind: I want products that are effective, but also all-natural, easy to find, inexpensive, and that work double or triple duty, so that I can get more out of less. Here’s what I reach for when I want to be […]
Who knew that the key to gaining more time, focus, and clarity was to better manage email?
Daily routines haven’t gotten their just due.
As I write this, I’ve just finished up a list of everything that I need to accomplish between now and the New Year. There are just three items on that list — and I am both shocked and excited by that.
A few months back, I wrote about my journey to minimalism – how I came to the decision to start it and where I wanted it to take me. I’ve made significant progress since then, in terms of developing a crystal clear idea of my end goal and taking small yet significant steps toward it. […]
When I think about how I use to experience ‘time’, I doubt that I could have found a better visual to describe that experience than the one that is above this article. Far too often, my days — workdays, especially — ended up being a complete blur. I would start out with the best of […]